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1. Log into your cPanel account to Generate a cPanel Backup and sent IT to FTP Server.
2. In the Files section, click on Backup Icon.
3. Under Full Backup, Click on Download a Full Website Backup button.
4. From the Dropdown menu, Select the Backup destination to Remote FTP Server. In the Email field, Enter your email address.
Remote Server: FTP IP address or FTP domain name like ftp.example.com,
Remote User: Your FTP Username
Remote Password: Your FTP Password
Port: 21 or other FTP Port
Remote Dir: Remote Directory like /home/username/backupfolder/
5. Once you fill in the Remote FTP details, click on the Generate Backup button.
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